Change Anything Labs studies and works with people who are struggling with self-destructive patterns in any area of their lives. In this book, they introduce a system, based in science, for adopting and holding on to better behaviors. The authors show that will power isn’t really the best way for you to change yourself. Alternatively, there are skills you can learn that will actually propel you forward into a lasting change. I listened to the audio book version, and was really intrigued with their strategy.
Change Anything comes with a free code to access their web site which is the changers’ portal to additional information and a behavioral assessment. Shortly after I registered on the website, I received this email:
Cindi,
We’d like to thank you for being among our first users and for reading the book. To show our appreciation we are upgrading your account from 3 months of premium access to a full year for free. Your account should show the upgrade immediately.
We’d also like to extend this benefit to those you may know to help you build your change support team. Please share this coupon code “money” with at least 5 people. The code will allow them to receive a free premium membership as well. You can share the code with:
*Immediate and extended family members
*People you want to be coaches or mentors on your Change Plan
*Co-workers, friends, and professional contacts (including Facebook, Twitter, and LinkedIn)
*Your blog followers
Again we thank you for being one of the first users and we wish you continued success in your change efforts.
Please take advantage of their generosity. As your “change agent,” I will focus my next few posts on walking us through the book, the website, and applying the lessons learned there to a personal challenge of mine. I feel very hopeful that this will be successful for me and to you too! Got any changes you’d like to work on?
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